Indian Buddhist Monk Created Shaolin Kungfu
Ancient cave in Dengfeng , Henan Province in China where Indian Monk Bodhidharma did meditation for 9 years and founded Shaolin Kung Fu by teaching Monks. |
In Japan, he is
known as Daruma.
Shaolin Kung
Fu: is one of the oldest, largest, and most famous styles of Kung Fu. It
combines Zen Buddhism and martial arts. It originated and was developed in the
Shaolin temple in Henan province, China. Chinese monasteries were large landed
estates, sources of considerable regular income and monks required protection.
Shaolin temple
has two main legacies: Chan, which refers to Chan Buddhism, the
religion of Shaolin, and Quan , which refers to the martial
arts of Shaolin. In Shaolin, these are not separate disciplines and monks have
always pursued the philosophy of the unification of Chan and Quan.
On the Quan
(martial) side, usual classifications of contents are:
1. Basic skills : These include stamina, flexibility, and balance,
2. Power skills : These include
• Meditation- stationary meditation, and external
which is dynamic.
• The 72 arts: These Include 36 soft and 36 hard
exercises
3. Combat skills : These include various barehanded, weapon, and barehanded vs. weapon
routines (styles) and their combat methods.
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